Southwest Tofu Scramble | Mount Carmel Health System
Mount Carmel Health System | Hospitals and Healthcare in Columbus, Ohio
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mountcarmelhealth.com.
Ingredients
- 14 ounces extra-firm tofu (1 block)
- 1-2 tablespoons olive oil
- ½ medium onion, diced small
- 1 medium red bell pepper, diced small
- ½ cup cooked or canned black beans, drained and rinsed well
- ½ teaspoon salt (or reduce amount, if desired)
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- Water (to thin)
- ½ teaspoon turmeric (optional)
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