Healthy cucumber rolls with chard and spinach cream | Foundation G+E
Recipes with nutrient tables - The healthy cucumber rolls with chard and spinach cream have a very high content of vitamin K, folic acid and vitamin A.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.diet-health.info.
Cooking tools:
- Blender
- Peeler
- Measuring spoon
- Spoon
- Plate
Ingredients
- Nutmeg, ground or grated (raw, organic)
- Table salt (table salt, raw?, organic)
- Swiss chard / chard (raw, organic)
- Cucumbers, raw (organic)
- Garlic (organic)
- Spinach, raw (vegetable spinach)
- Sunflower seeds, raw (organic)
- Walnuts (tree nuts), raw (organic)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Cucumber rolls with chard and spinach cream | Foundation G+E
diet-health.info
Cucumber Rolls with “Goat’s Cheese” and Mint Sauce | Foundation G+E
diet-health.info
Spinach, Kale & Ricotta Rolls - WellBeing Magazine
wellbeing.com.au
Cucumber ‘Sushi’ Rolls
supervalu.ie
Cucumber Rolls with Ham and Cheese at foodious.com
foodious.com
Swiss Chard Rolls with Quinoa, Cranberry, and Sweet Potato - alive magazine
alive.com
Healthy Vegetarian Spring Rolls with Wilted Swiss Chard Wrapping Southwest Florida Personal Chef - N
floridahealthychef.com
Cucumber Roll Recipe | Samsung Food App
app.samsungfood.com