Cucumber rolls with chard and spinach cream | Foundation G+E
Recipes with nutrient tables - The cucumber rolls with chard and spinach cream have a very high content of vitamin K, folic acid and vitamin A.
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Cooking tools:
- Peeler
- Blender
- Spoon
- Measuring spoon
- Plate
Ingredients
- Nutmeg, ground or grated (raw, organic)
- Table salt (table salt, raw?, organic)
- Swiss chard / chard (raw, organic)
- Cucumbers, raw (organic)
- Garlic (organic)
- Spinach, raw (vegetable spinach)
- Sunflower seeds, raw (organic)
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