Spinach, Kale & Ricotta Rolls - WellBeing Magazine
Spinach & kale both offer many nutritional benefits. Kale is rich in vitamin C & K & calcium Both are beneficial for heart & gut health!
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Cooking tools:
- Pastry brush
- Grater
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 2 tbsp olive oil
- 1 onion, finely diced
- 3 large Swiss brown
- mushrooms, sliced
- ½ tsp sea salt
- ½ cup chopped kale
- 120g fresh baby spinach
- 1 clove garlic, crushed
- 375g ricotta
- 80g parmesan, finely grated
- 1 egg
- 1 cup breadcrumbs
- 3 sheets all-butter puff pastry
- 2 tbsp sesame seeds
- ¼ cup milk
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