Healthy kale spanakopita recipe from Cookingnook.com.

Healthy kale spanakopita recipe from Cookingnook.com.

www.cookingnook.com

This kale spanakopita is a twist on the traditional Greek spinach pie or spanakopita recipe. My best kale recipe on your table today.

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Cooking tools:

  • Pot
  • Colander
  • Mixing bowl
  • Paper towel
  • Kitchen towel
  • Skillet
  • Chef's knife
  • Pastry brush
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Plastic wrap
  • Zip-top bag
  • Damp dish towel
  • Spoon
  • Fork
  • Wooden spoon

Ingredients

  • 10 cups kale
  • 2 tablespoons olive oil
  • 1 onion (large, minced)
  • 6 green onions (including the green parts, trimmed and chopped)
  • 1/4 cup dried cranberries ( or currants, chopped (optional))
  • 1/4 cup mint (fresh, chopped)
  • 2 teaspoons dill (dried, or 1/4 cup fresh dill)
  • 1 1/2 cups feta cheese (chopped)
  • pinch black pepper
  • 2 eggs (lightly beaten)
  • 1/2 cup olive oil ( or vegetable oil combined with 1/2 cup melted butter)
  • 12 sheets phyllo dough (or filo (about half of the package))
  • parchment paper

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