Smoked trout & bulgur wheat salad recipe | Good Food
A no-cook supper salad - serve with a mixed mezze plate so guests can help themselves. From BBC Good Food
Ingredients
- 100g medium bulgur wheat
- juice 1 lemon
- 2 garlic cloves crushed
- 4 tbsp extra-virgin olive oil
- ripe tomato halved, deseeded and diced
- 4 spring onions finely sliced
- 3 x 20g packs flat leaf parsley leaves roughly chopped
- handful fresh mint leaves, roughly chopped
- 400g smoked trout fillets
- 3 tbsp Greek yogurt
- 1 tsp chopped dill
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