Green beans with mustard, curry leaf and coconut from The Complete Indian Regional Cookbook: 300 Cla

Green beans with mustard, curry leaf and coconut from The Complete Indian Regional Cookbook: 300 Cla

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In Kerala, thoren is a very popular side dish, and it simply means stir-fried finely chopped or shredded vegetables cooked in a spice-perfumed oil. The fresh colours of the vegetables in this versi...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Colander
  • Mixing bowl

Ingredients

  • 15 ml/1 tbsp desiccated (dry unsweetened shredded) coconut
  • 8–10 curry leaves, fresh or dried
  • 2 1/2 ml/½ tsp salt, or to taste
  • 2 1/2 ml/½ tsp cumin seeds
  • 1 dried red chilli, snipped
  • 2 1/2 ml/½ tsp black or brown mustard seeds
  • 30 ml/2 tbsp sunflower oil or light olive oil
  • 450 g/1lb whole green beans, fresh or frozen

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