Green beans poriyal: Savoury spiced green beans

Green beans poriyal: Savoury spiced green beans

www.periuk.my

A quick vegetable stir-fry with the classic savoury spices of an Indian kitchen.

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Skillet
  • Stove
  • Spatula
  • Wooden spoon

Ingredients

  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • ½ tsp urad dal aka ulundu paruppu or black gram (optional)
  • 1 dried chilli, broken in half
  • ½ sprig or 6 curry leaves
  • 1 pinch hing or asafoetida (optional)
  • 300g green beans or haricot verts, cleaned and trimmed into ½-inch slices
  • 30g grated coconut, fresh or freshly frozen (optional)
  • Salt to taste
  • 1 pinch sugar (optional)

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