BAKED FISH WITH DILL

BAKED FISH WITH DILL

www.tcmworld.org

This delicious meal is easy to make and will help support healthy Kidney function. Chinese medicine looks at food as an energetic source for balancing the body.

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Ingredients

  • 1/2 pound of white fish fillets (cod, halibut)
  • 1/4 teaspoon salt
  • 1/4 teaspoon of mushroom powder
  • 5-6 long stalks of fresh dill
  • 1 scallion, cut in 1/2 inch pieces
  • 1 vine-ripened or plum tomato, sliced
  • dash of wine
  • 1/4 cup of olive oil

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