Coconut Kefir yoghurt

Coconut Kefir yoghurt

gardenvaletcm.com.au

Kefir contains up to 62 strains of yeast and bacteria including the probiotic bacteria lactobacilli. These are all an important part of maintaining a healthy gu

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Ingredients

  • 5 g kefir grains (purchase here or see if a friend of family member have any to spare)
  • 1 can of coconut milk
  • Metal sieve
  • Cheese cloth, yoghurt strainer, muslin wrap (one of these items)
  • Paper towel
  • Glass jars

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