Coconut Kefir yoghurt
Kefir contains up to 62 strains of yeast and bacteria including the probiotic bacteria lactobacilli. These are all an important part of maintaining a healthy gu
Ingredients
- 5 g kefir grains (purchase here or see if a friend of family member have any to spare)
- 1 can of coconut milk
- Metal sieve
- Cheese cloth, yoghurt strainer, muslin wrap (one of these items)
- Paper towel
- Glass jars
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