Turkey Shepherd’s Pie - LiverSupport.com
While shepherd’s pie has been traditionally made with beef or lamb, substituting with turkey decreases the amount of fat without compromising flavor.
Ingredients
- 1 pound ground turkey
- 2 teaspoons olive oil
- 2 cups chopped Spanish onion (about 2 medium-sized onions)
- 1½ cups diced carrot (about 3 medium-sized carrots)
- 8 ounces white mushrooms, sliced (baby bellas/creminis are a good alternative)
- 1 teaspoon dried thyme
- 2 tablespoons all-purpose flour
- 1 cup low-sodium chicken broth
- 1 teaspoon kosher salt
- Freshly ground black pepper
- ½ cup frozen peas
- ½ cup frozen corn
- 1½ pounds Yukon gold potatoes peeled and cubed (about 2-inch pieces)
- 1 small head cauliflower, cut into florets (about 2 pounds)
- ⅔ cup 1% lowfat milk
- 2 tablespoons unsalted butter
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