Pan-Seared Citrus Herb Tilapia | Meals You Love

Pan-Seared Citrus Herb Tilapia | Meals You Love

mealsyoulove.com

Flaky tilapia fillets seasoned with bright lemon and fresh herbs, pan-seared to perfection and served with a quick lemon-herb quinoa and crisp steamed green bea

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Ingredients

  • 5 tilapia fillets
  • 1 tablespoon olive oil
  • 1 lemon
  • 1/4 cup fresh parsley (chopped)
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 cup quinoa (uncooked)
  • 2 cups chicken broth
  • 1 pound green beans (trimmed)

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