Gumbo | Veganit

Gumbo | Veganit

www.veganit.org

❓ Why is this one of the best soups ever? Let me explain: During cooking, okra exudes a mucilaginous liquid that lends the soup with a sumptuous, silky...

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Ingredients

  • paprika: 1 tsp of
  • salt: 1 tsp of
  • black pepper: 1 tsp of
  • chickpeas: 520gr of drained
  • peas: 200gr of
  • olive oil: 1 tbsp of
  • cider vinegar: 1 tsp of
  • bell pepper: 3 medium
  • rye flour: 3 tbsp
  • onion: 1 medium
  • garlic: 3 cloves of
  • celery: 3 stalks of
  • tomatoes: 2 large
  • wine: 110mL of red
  • Okra: 360gr of
  • bay leaves: 2

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