Bean beefs with kidney beans

Ingredients

• 240 g kidney beans (equivalent to 1 can)
• 40 grams rolled oats
• 40 grams panko breadcrumbs
• ½ bell pepper
• 1 red onion
• 2 cloves of garlic
• 1 tsp paprika
• 1 dl vegetable broth (1 cube + 1 dl boiling water)
• 1 tbsp barbecue sauce
• ½ bunch of parsley
• Salt and pepper
• Potatoes
• Gravy
• Mixed salad