Low FODMAP Strawberry Smoothie

Name: Low FODMAP Strawberry Smoothie
Total time: 300 min
Ingredients: low FODMAP milk; low fodmap ice cream (vanilla works best); rice protein powder (optional); pure maple syrup; lemon juice

alittlebityummy.com

Low FODMAP smoothies are my favourite, so I have invested a lot of time creating a great tasting smoothie which contains 1 serving of low FODMAP fruit.

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Ingredients

low FODMAP milk
low fodmap ice cream (vanilla works best)
rice protein powder (optional)
pure maple syrup
lemon juice

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