Annessa RD On-the-Go Mason Jar Salad

Name: Annessa RD On-the-Go Mason Jar Salad
Ingredients: 1/2 cup cooked quinoa (or any other protein you wish to use – poached chicken, shredded beef, chickpeas, etc); 2 tablespoons sliced green onion; 1 small carrot; 1/4 English cucumber; 1/4 red bell pepper, sliced thinly; 1 cup of fresh spinach; 1 teaspoon toasted sesame seeds; 2 tablespoons fresh juice of an orange, plus 1 teaspoon extra virgin olive oil; 2 teaspoons raw apple cider vinegar; 1 teaspoon raw honey; 1 teaspoon liquid aminos or tamari (gluten-free soy sauce)

annessard.com

Prep a day-ahead salad in a Mason jar with protein at the bottom, citrus dressing, and Asian-inspired veggies. Perfect for on-the-go lunches. Try it now!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at annessard.com.

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Cooking tools:

Mason jar
Citrus press
Cutting board
Chef's knife
Measuring cup
Measuring spoon
Mixing bowl
Spoon
Refrigerator

Ingredients

1/2 cup cooked quinoa (or any other protein you wish to use – poached chicken, shredded beef, chickpeas, etc)
2 tablespoons sliced green onion
1 small carrot
1/4 English cucumber
1/4 red bell pepper, sliced thinly
1 cup of fresh spinach
1 teaspoon toasted sesame seeds
2 tablespoons fresh juice of an orange, plus 1 teaspoon extra virgin olive oil
2 teaspoons raw apple cider vinegar
1 teaspoon raw honey
1 teaspoon liquid aminos or tamari (gluten-free soy sauce)