Marmite, Mushrooms and Barley Soup | Sanitarium Health Food Company
The perfect one pot winter warmer packed with vegetables and barley. It’ll store well in the fridge or freezer for a quick lunch or dinner.
Ingredients
- 2 tbs olive oil
- 1 onion, diced
- 1 carrot, finely diced
- 2 celery sticks, finely diced
- 2 cloves garlic, crushed
- 2 tsp ginger, fresh grated
- 100g brown button mushrooms, quartered
- 100g white button mushrooms, quartered
- 2 bay leaves
- ¾ cup pearl barley
- 2 tsp Marmite
- 2 cups salted reduced vegetable stock
- 4 cups water
- 1 broccoli, cut into small florets
- freshly cracked black pepper
- To serve fresh parsley, roughly chopped
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