Mung Bean Soup from Parwana by Durkhanai Ayubi

Mung Bean Soup from Parwana by Durkhanai Ayubi

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Maashawah is a thick, hearty soup packed with protein-rich legumes and mini koftas. Because it includes several ingredients that were not always so readily avai

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Ingredients

  • 1 garlic clove, finely chopped
  • 115 g (½ cup) mung beans
  • 100 g (½ cup) dried red kidney beans
  • ½ teaspoon garlic powder
  • 130 g (½ cup) plain yoghurt
  • Dried mint, to serve
  • 1 quantity mini koftas
  • 150 g (5½ oz) green beans, trimmed and cut into small pieces
  • 1 medium carrot, peeled and finely diced
  • 2 teaspoons ground turmeric
  • 1 tablespoon tomato paste (concentrated purée)
  • 2 large tomatoes, finely diced
  • 1 medium brown onion, finely diced
  • 125 ml (½ cup) sunflower oil
  • 95 g (½ cup) dried chickpeas
  • 100 g (½ cup) pearl barley

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