Spicy Sausage, Potato & Kale Soup - Oryana

Ingredients

• 1 tablespoon olive oil
• 1/2 pound bulk spicy Italian sausage
• 4 cups chicken or vegetable stock
• 4 cloves garlic, chopped
• 1 onion, diced small
• 1 carrot, sliced
• 1 red pepper, diced small
• 1 large potato, diced
• 1 bunch kale, stems removed and chopped
• Sea salt and black pepper to taste