Buckwheat Crepes with Blended Berry Yogurt {Boosting Protein Challenge} | Food Stuff
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Cooking tools:
- Blender
- Crepe pan
- Nonstick skillet
- Spatula
- Kitchen towel
- Wax paper
- Parchment paper
- Pitcher
- Mixing bowl
- Measuring cup
- Measuring spoon
- Airtight container
- Serving platter
Ingredients
- 1¼ cup frozen mixed berries, defrosted, divided
- 1/3 cup buckwheat flour
- 2 eggs
- 1 tbsp pure maple syrup
- 1 cup nonfat plain Greek yogurt
- ¼ tsp salt
- 1 cup skim milk
- 2 tbsp melted, unsalted butter
- ½ cup water
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