Air Fried Parmesan Brussel Sprouts –

Air Fried Parmesan Brussel Sprouts –

ninjatestkitchen.eu

Tip: Serve these with the Grilled Flank Steak and your favourite potatoes!

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Ingredients

  • 500g fresh Brussel sprouts, cut in half lengthwise
  • 1 tbsp olive oil
  • 200g grated parmesan cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 17.5oz fresh Brussel sprouts, cut in half lengthwise
  • 7oz grated parmesan cheese
  • Step 1 Insert the crisper basket into unit and close lid. Select AIR FRY and set temperature to 200°C. Press START/STOP to begin preheating.
  • Step 2 While the unit is preheating, toss the Brussel sprouts in a large bowl with the olive oil, parmesan, salt and pepper.
  • Step 3 When the unit beeps to signify it has preheated, add the Brussel sprouts to the crisper basket. Close lid and set cook time for 10 minutes.
  • Step 4 Use silicone coated tongs to toss the sprouts 1-2 times during cooking.
  • Step 5 When the cook time is finished, remove the Brussels sprouts from the crisper basket and serve immediately – enjoy!

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