Thyme for Cooking summer salads, Chicken, Peppers and Avocado.

Ingredients

• 2 chicken breasts, boneless, skinless
• 1 red pepper or yellow pepper
• 1 sweet or red onion
• 2 tsp olive oil
• 1 avocado
• 1 carrot
• Lettuce for 2 main meal salads
• 1 tbs Worcestershire sauce
• 1 tbs ketchup
• 1 tbs red wine vinegar
• 1 tbs olive oil
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• 2 tbs ketchup
• 1 tsp Dijon-style mustard
• 1/4 tsp paprika
• 3 tbs salad olive oil