Welsh Lamb jerk chops with rice and peas – Eat Welsh Lamb and Welsh Beef

Ingredients

• 4 PGI Welsh Lamb loin chops
• 1 onion, cut into wedges
• 2 tbsp oil
• 1 tbsp jerk seasoning
• 1 tbsp light brown sugar
• 2 garlic cloves, crushed
• 1 tbsp red wine vinegar
• 1 lime, rind and juice
• Seasoning
• 1 tbsp oil
• 1 onion, finely chopped
• 400g long grain rice
• 1 tin coconut milk
• 150g frozen peas
• Rind of 1 lime to garnish