Crispy Black Bean Quinoa Burger Lettuce Wrap

Crispy Black Bean Quinoa Burger Lettuce Wrap

www.solin.stream

Enjoy a nutrient-packed, flavorful burger that features a crispy blend of black beans and quinoa, spiced perfectly for a satisfying bite. Wrapped in fresh lettuce, this versatile dish works...

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Cooking tools:

  • Mixing bowl
  • Potato masher
  • Spoon
  • Nonstick skillet
  • Stove
  • Colander
  • Salad spinner

Ingredients

  • 3/4 cup Black Beans (cooked)
  • 1/2 cup Quinoa (cooked)
  • 1 Large Egg
  • 1/4 cup Rolled Oats
  • 1/4 cup Diced Red Bell Pepper
  • 1/2 scoop Pea Protein Powder
  • 1/2 tsp Cumin Powder
  • 1/2 tsp Chili Powder
  • 1/2 tsp Garlic Powder
  • Salt
  • Black Pepper
  • 3 Romaine Lettuce Leaves

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