Gulf Coast Seafood Stew - Dairy Free Recipes

Ingredients

• 710 milliliters coarsely chopped celery
• 227 grams fresh crabmeat, drained and picked
• 1 Tbsp chopped garlic
• 355 milliliters sliced green onion
• 454 grams fresh or frozen okra, cut into 1/2-inch-wide pieces
• 3 Tbsps grapeseed or olive oil
• 454 grams fresh oysters
• 8 servings Salt and freshly ground pepper to taste
• 794 grams shrimp, peeled
• 591 milliliters peeled, seeded, and chopped tomatoes
• 59 milliliters toasted unbleached all-purpose flour
• 1 liters chicken, fish, or vegetable stock, heated