Hassle free Seafood Platter

Ingredients

• 350ml dry white wine
• 12g sea salt
• 1 tsp black peppercorns
• 1 onion, sliced
• 1 carrot, sliced
• 1 lemon, half juiced, half left whole
• 450g baby octopus, prepped and defrosted if frozen
• 2 tbsp plain flour
• 1/2 tsp cayenne pepper
• 2 pieces cod fillet
• 4 tbsp olive oil
• 1 clove garlic, finely chopped
• 2 tbsp flat-leaf parsley, chopped, plus extra sprigs to garnish
• 450g live clams, scrubbed and any open or broken shells discarded
• 6 raw king prawns, defrosted if frozen
• 300g squid rings, defrosted if frozen