Recipe: Hummus Protein Plate
A yummy summertime power plate! Hummus Protein Plate by Jow in 9 steps, in 16 minutes and with 11 ingredients.
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Cooking tools:
- Blender
- Food processor
- Refrigerator
- Stove
- Pot
- Mixing bowl
- Chef's knife
- Cutting board
- Serving bowl
- Plate
Ingredients
- 1/2 cup Chickpeas (canned)
- 1/4 Lemon
- 1/4 clove Garlic
- 1/4 Red onion
- 1/2 tsp Cumin (ground)
- 1 tbsp Tahini
- 1/2 Cucumber
- 1/2 cup Cherry tomatoes
- 1 tbsp Feta cheese (block)
- 1 Egg
- 1 tsp Red wine vinegar
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