Slow Cooker Lentil Barley Soup with Swiss chard

Slow Cooker Lentil Barley Soup with Swiss chard

heathercarey.com

Embrace healthy holiday eating with Slow Cooker Lentil Barley Soup with Swiss Chard. A delicious and nutritious meal option.

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Cooking tools:

  • Slow cooker
  • Stove
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Colander
  • Ladle
  • Airtight container
  • Freezer
  • Refrigerator
  • Peeler
  • Mixing bowl

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon each coarse salt and pepper
  • 1 large yellow onion, diced
  • 4 medium carrots, peeled and diced
  • 2 stalks celery, chopped
  • 3 large garlic cloves, minced or pressed
  • 2 teaspoons ground cumin
  • 12 cups low-sodium chicken broth, or vegetable broth
  • 2/3 cup pearl barley
  • 2/3 cup brown lentils
  • 1 14 1/2-ounce can diced tomatoes
  • 1 bunch Swiss Chard, coarse stem removed and sliced

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