Kale Salad with Apple, Cheddar and Almonds — Scored 6.0/10 by 11 diets

Name: Kale Salad with Apple, Cheddar and Almonds — Scored 6.0/10 by 11 diets
Ingredients: 4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a ¾-pound bunch, stemmed and washed in two rinses of water); 2 tablespoons coarsely chopped toasted almonds; 1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in ¼-inch dice; 1 ounce sharp Cheddar cheese, cut in ¼-inch dice; 2 tablespoons fresh lemon juice; Salt to taste; 1 very small garlic clove, puréed; 5 tablespoons extra virgin olive oil; 2 tablespoons freshly grated Parmesan

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See how 11 major diets rate "Kale Salad with Apple, Cheddar and Almonds". Median score 6.0/10. Controversy index 2.2.

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Ingredients

4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a ¾-pound bunch, stemmed and washed in two rinses of water)
2 tablespoons coarsely chopped toasted almonds
1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in ¼-inch dice
1 ounce sharp Cheddar cheese, cut in ¼-inch dice
2 tablespoons fresh lemon juice
Salt to taste
1 very small garlic clove, puréed
5 tablespoons extra virgin olive oil
2 tablespoons freshly grated Parmesan