Marinated Beef Kabobs - Cancer Nutrition Consortium

Ingredients

• Metal Skewers
• 1 lb Beef Tenderloin Cut into 8 pieces
• 4 oz Red Pepper Cut into 8 pieces
• 4 oz Yellow Pepper Cut into 8 pieces
• 1 1/2 oz Red Onion Cut into 8 pieces
• 4 oz Crimini Mushroom Cut into 4 pieces
• 1/2 tsp Montreal Steak Seasoning
• 1 tsp Fresh Rosemary Chopped
• 2 cups Brown Rice
• 1 tbsp Dijon Mustard
• 2 tbsp Olive Oil
• 1/2 each Orange Juice and Zest
• 1/2 each Lemon Juice and Zest
• 1 tbsp Parsley Chopped
• 1 tbsp Red Wine Vinegar
• 1 tbsp Agave Nectar