Stuffed Pumpkin with Mushroom, Kale, and Thyme - Prescribe Nutrition

Stuffed Pumpkin with Mushroom, Kale, and Thyme - Prescribe Nutrition

prescribe-nutrition.com

Stuffed Pumpkin with Mushroom, Kale, and Thyme – Quinoa, cranberries, and walnuts fill a roasted pumpkin for a nutritious and flavorful meal.

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Ingredients

  • 1 pumpkin
  • 2 tbsp coconut oil (divided)
  • 1 ½ cups quinoa
  • 1 tbsp coconut oil
  • 2 scallions (or onions, finely chopped)
  • 1 cup crimini mushrooms (sliced)
  • 2 leaves kale (chopped)
  • 1 tsp fresh thyme leaves (minced)
  • 1 tsp fresh rosemary (minced)
  • 3 tbsp organic broth (vegetable or chicken)
  • 1 cup cranberries (dried, fresh, unsweetened)
  • ½ cup walnuts (leaves, chopped)
  • 2 stems parsley
  • sea salt (to taste)
  • freshly ground pepper (to taste)

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