Rosemary and Garlic Baked Butternut Squash Pasta - Center for Nutrition Studies

Rosemary and Garlic Baked Butternut Squash Pasta - Center for Nutrition Studies

nutritionstudies.org

Silky butternut squash makes this creamy, dairy-free pasta dish even more delicious. So tasty and loaded with plant-based goodness. I suggest serving with steamed greens or a simple salad.

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Ingredients

  • 1 small yellow onion, diced
  • 5 garlic cloves, minced
  • 1 small squash, peeled, deseeded and diced (5 ½-6 cups)
  • 3 cups low-sodium vegetable broth
  • 1 Tbsp minced fresh rosemary
  • ¼ tsp red pepper flakes
  • 1 Tbsp lemon juice
  • ½ cup walnuts (soaked in water for three hours)
  • ½ tsp salt
  • 1 pound whole wheat or brown rice penne pasta
  • ½ cup chopped toasted walnuts (optional)
  • 1 tsp finely chopped fresh rosemary

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