Moroccan Braised Beef Recipe

Ingredients

• 400 g trimmed topside steak, cut into 4 cm strips
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 carrot, diced
• 2 garlic cloves, finely chopped
• 2 tablespoons dried cranberries
• 1 small dried red chili, finely sliced
• 1 teaspoon coriander seed
• 1 teaspoon cumin
• 1/2 teaspoon turmeric
• 1/4 teaspoon ground cinnamon
• 1 teaspoon flour
• 1 teaspoon ground black pepper
• 150 ml beef broth
• 200 g pumpkin, cleaned, cut into cubes
• 400 g chopped tomatoes, from a can
• 2 tablespoons fresh parsley and coriander, chopped