MCT Oil Guacamole

MCT Oil Guacamole

www.healthfulpursuit.com

The best guacamole ever, supercharged with MCT oil for the perfect keto fat bomb! Serve with bacon crackers, pork rinds, or your favorite low carb veggies!

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Cooking tools:

  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Fork
  • Measuring spoon
  • Spoon
  • Citrus press
  • Airtight container
  • Refrigerator

Ingredients

  • 1 large Hass avocado, peeled and pitted (about 6 ounces/170 g of flesh) (optional: reserve the pit for leftovers)
  • ¼ cup plus 2 tablespoons (90 ml) of Perfect Keto MCT oil
  • 1 tablespoon plus 1 teaspoon apple cider vinegar
  • Grated zest of 1 lime
  • Juice of 1 lime
  • 1 tablespoon plus 1 teaspoon dried oregano leaves
  • ½ teaspoon finely ground gray sea salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons fresh cilantro leaves, finely chopped
  • 2 teaspoons sliced fresh chives

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