MCT Oil Guacamole
The best guacamole ever, supercharged with MCT oil for the perfect keto fat bomb! Serve with bacon crackers, pork rinds, or your favorite low carb veggies!
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Fork
- Measuring spoon
- Spoon
- Citrus press
- Airtight container
- Refrigerator
Ingredients
- 1 large Hass avocado, peeled and pitted (about 6 ounces/170 g of flesh) (optional: reserve the pit for leftovers)
- ¼ cup plus 2 tablespoons (90 ml) of Perfect Keto MCT oil
- 1 tablespoon plus 1 teaspoon apple cider vinegar
- Grated zest of 1 lime
- Juice of 1 lime
- 1 tablespoon plus 1 teaspoon dried oregano leaves
- ½ teaspoon finely ground gray sea salt
- ½ teaspoon ground black pepper
- 2 tablespoons fresh cilantro leaves, finely chopped
- 2 teaspoons sliced fresh chives
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