Wheat Farmer's Salad
Farm Family Recipes Find Family Recipes Recipe Details: Wheat Farmer’s Salad - 3/4 tsp sea salt (or to taste) - 1/2 tsp.
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Colander
- Wooden spoon
- Pepper mill
- Mason jar
Ingredients
- 3/4 tsp sea salt (or to taste)
- 1/2 tsp. cracked black pepper
- 2 celery stalks, diced small
- 2-3 scallions, diced
- 1 apple (your choice) cut into 1/4 inch or so cubes
- a little diced red onion - I only use a few Tbls, worth
- 1/2 cup dried cranberries
- 1/4 cup dried (diced up) pineapple - if you'd like
- 1/2 cup chopped walnuts - or any kind of nut
- 1/2 cup chopped fresh parsley
- 1 cup hard wheat berries
- 3 cups water
- 1/4 cup olive oil
- 1/4 cup apple or orange juice
- 2 Tbls rice vinegar
- 2 Tbls agave nectar, honey, or maple syrup
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