Roasted Trout with Avocado-Mango Salsa - Canola Info

Ingredients

• 4 (4-oz/120 g) trout fillets
• Canola oil cooking spray
• Juice of 1 lemon or (about 3 Tbsp/45 ml)
• 1 tbsp canola oil
• 1/4 tsp salt
• 1/4 tsp ground black pepper
• 2 lemons, whole
• 1 mango, peeled and cut into 1/2 inch (1,25 cm) cubes
• 1 medium avocado, peeled and cut into 1/2 inch (1,25 cm) cubes
• 1/2 red onion, diced
• 1 tbsp lime juice
• 1 tsp chili pepper powder
• 2 tbsp cilantro, chopped
• 1/2 tsp salt