Plant-Based Zucchini Frittata - The Whole30® Program
This Zucchini Frittata is simple, delicious and packed with plant-based protein and fiber. It's the perfect dish for breakfast or meal prep.
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Cooking tools:
- Blender
- Grater
- Oven
- Skillet
- Baking pan
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Toothpick
- Kitchen towel
Ingredients
- 1 tbsp olive oil
- ½ small onion (thinly sliced)
- 2 garlic cloves (minced)
- 1 medium zucchini ((about 200 grams))
- 1 cup split mung beans (soaked overnight)
- 275 ml water
- ¼ cup nutritional yeast
- 1 tsp baking powder
- ½ tsp dried thyme
- ½ tsp dried oregano
- ¼ tsp paprika
- ½-1 tsp salt
- ⅛ tsp pepper
- Avocado (sliced)
- Plant-Based Whole30-compatible hot sauce
- Parsley (minced)
- Side salad
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