Fillet of beef with Brussels sprouts - recipe | FoodPal
Clean Brussels sprouts (remove stalk and outer leaves). Cook in salted water until al dente and then drain. Cut in half and set aside. Preheat oven to 140 °C. First heat a frying pan until very hot,...
Keywords
- meat
- brussels sprouts
- beef
- olive oil
- fillet of beef
- onion
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Ingredients
- 1 Tablespoon Butter
- 1 Tablespoon Olive oil
- ½ (50 g) Onion (fresh)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- 200 g Beef fillet, beef, steak (organic quality)
- 200 g Brussels sprouts (frozen)
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