Moroccan Bean Soup | Cook Smarts
Explore the flavors of Morocco with our hearty bean soup, a quick and easy dinner that combines sweet roasted peppers and North African spices. Perfect for reducing your mental load.
Ingredients
- 1 tsp Coriander, ground
- 1 tsp Paprika, smoked
- 1/2 tsp Cumin, ground
- 1/2 tsp Ginger, ground
- 1/4 tsp Cinnamon, ground
- 8 oz Carrots, chopped
- 2 cloves Shallots, chopped
- 2 cloves Garlic, chopped
- 3/4 cup Bell peppers, fire-roasted, chopped (from a jar of roasted peppers)
- 12 Curried Meatballs (leftover from Monday), halved
- 2 Tbsp Parsley, chopped
- 1 can Beans, garbanzo (14 oz / 397 g), drained and rinsed
- 1 can Beans, navy (14 oz / 397 g), drained and rinsed
- 1 Tbsp Oil, cooking
- 2 Tbsp Tomato paste
- 2 Tbsp Vinegar, sherry
- 4 cups Stock, any type
- 1 tsp Lemon juice
- to taste Hot sauce (opt)
- 1/4 cup Yogurt, plain or Greek
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