5 VEGAN SNACKS: SAVOURY EDITION - Good Eatings

5 VEGAN SNACKS: SAVOURY EDITION - Good Eatings

goodeatings.com

Explore 5 easy vegan savoury snacks: toasted seed and nut mix, crunchy seed crackers, nori snacks, bean dip, and crispy chickpeas. Perfect for munching or meal prepping! #GoodEatings

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Ingredients

  • 1,5 cup seeds and nuts; I used pumpkin seeds, sunflower seeds, walnuts and sesame seeds
  • 1 tbsp soy sauce
  • 1 tsp liquid smoke
  • 0,5 tbsp maple syrup
  • 0,5 tsp smoked paprika
  • 0,5 cup sunflower seeds
  • 0,5 cup pumpkin seeds
  • 0,5 cup sesame seeds
  • 0,25 cup flax seeds
  • 0,5 cup buckweat flour or corn flour
  • 1 cup boiling water
  • 0,125 cup rapeseed oil
  • 0,5 tsp turmeric, ground
  • 0,5 tsp salt
  • Black pepper, to taste
  • Sea salt flakes
  • 10 untoasted nori sheets
  • 1 tbsp toasted sesame oil
  • 1 tbsp sesame seeds
  • 1 tbsp nutritional yeast
  • 1 tsp sea salt

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