Lemon Barley Water | Fitat60.com
Barley water is well known to have many health benefits. It is high in fibre, promotes good digestion, flushes out toxins and aids general gut health. Our Lemon Barley Water recipe is easy to prepare...
Ingredients
- 1 medium sized lemons, zested and juiced
- ¼ cup pearl barley
- ¼ cup honey
- 2 cups water
- handful of fresh mint
- 2 tbsp Collagen Peptides
- 2 tsp Prebiotic Acacia Fibre
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