Vegan Food Festival Rice and Beans Recipe - Delicious and Healthy

Ingredients

• 1 tbsp oil
• 1 small onion , diced
• 1 tbsp minced garlic
• 1 roasted red bell pepper , thinly sliced
• one 16 oz (454 g) can black beans or 2 cups cooked black beans
• 2 tbsp white vinegar
• 5 to 10 dashes tabasco sauce or other hot red pepper sauce
• 0.25 cup roughly chopped cilantro
• 3 cups cooked long grain rice
• salt and freshly ground black pepper