Food Lover's Market | Pickled Cauliflower & Avocado Salad

Ingredients

• 30ml (2 Tbsp) vegetable oil
• 2 white onions, halved and sliced
• 15ml (1 Tbsp) curry powder
• 2.5ml (1/2 tsp) turmeric
• 5ml (1 tsp) paprika
• 5ml (1 tsp) ground coriander
• 7.5ml (1/2 Tbsp) fresh ginger, peeled and grated
• 1 carrot, peeled and roughly grated
• 1 large cauliflower head, cut into florets
• 1 bay leaf
• 500ml (2 cups) white wine vinegar
• 250ml (1 cup) water
• 125ml (1/2 cup) sugar
• Pinch of salt
• 150g Food Lover’s Market Country Salad, washed
• 1 ripe Fuerte avocado, cut into slithers
• 45ml (3 Tbsp) sunflower seeds, toasted