Food Lover's Market | Pickled Cauliflower & Avocado Salad

Food Lover's Market | Pickled Cauliflower & Avocado Salad

foodloversmarket.co.za

Brighten up your Autumn salads with our vibrant Cape Malay-inspired pickled cauliflower. Easy to make and lasts for weeks.

View full recipe on foodloversmarket.co.za

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Cooking tools:

  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Sterilised glass jar
  • Serving platter
  • Stove
  • Colander
  • Peeler
  • Mason jar
  • Paper towel
  • Bay leaf

Ingredients

  • 30ml (2 Tbsp) vegetable oil
  • 2 white onions, halved and sliced
  • 15ml (1 Tbsp) curry powder
  • 2.5ml (1/2 tsp) turmeric
  • 5ml (1 tsp) paprika
  • 5ml (1 tsp) ground coriander
  • 7.5ml (1/2 Tbsp) fresh ginger, peeled and grated
  • 1 carrot, peeled and roughly grated
  • 1 large cauliflower head, cut into florets
  • 1 bay leaf
  • 500ml (2 cups) white wine vinegar
  • 250ml (1 cup) water
  • 125ml (1/2 cup) sugar
  • Pinch of salt
  • 150g Food Lover’s Market Country Salad, washed
  • 1 ripe Fuerte avocado, cut into slithers
  • 45ml (3 Tbsp) sunflower seeds, toasted
  • 60ml (1/4 cup) pickling liquid from the pickled cauliflower
  • 30ml (2 Tbsp) Food Lover’s Market Blended Seed and Extra Virgin Olive Oil

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