Warm zaatar-spiced cauliflower, red onion and rice salad recipe
Discover the power of za'atar in this spiced vegetarian salad, made with cauliflower, red onions and rice – an easy and healthy midweek meal.
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Cooking tools:
- Microwave
- Chef's knife
- Cutting board
- Microplane
- Citrus press
- Mixing bowl
- Measuring spoon
- Oven
- Baking sheet
- Serving bowl
- Spoon
Ingredients
- 400g carrots, cut into chunks (or 400g prepared butternut squash)
- 1 large red onion, cut into wedges
- 1½ tbsp olive oil
- 2 tbsp za’atar spice mix (from most supermarkets and Ocado) – or use 1 tbsp Moroccan spice blend
- 1 cauliflower, separated into florets, small leaves reserved
- 2 x 250g packs microwaveable rice
- 1½ tbsp extra-virgin olive oil
- 2 tbsp pomegranate molasses
- Large handful soft green herbs, chopped (we used parsley, mint and dill)
- 125g pomegranate seeds
- Finely grated zest and juice 1 lemon
- Natural yogurt to serve (optional)
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