Vegetable Soup with Sprouts and Nut Topping - SHAPEYourFutureLife

Vegetable Soup with Sprouts and Nut Topping - SHAPEYourFutureLife

shapeyourfuturelife.org

As a main course: Make a double portion and add 150 g of cooked lentils or beans, or edamame beans if preferred.

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Ingredients

  • 100 g onions
  • 4 cloves garlic
  • 2 tbsp olive oil
  • 600 g root vegetables (e.g., potatoes, sweet potatoes, beets, parsnips, celery, parsnips, salsify, or Jerusalem artichokes)
  • 8-9 dl vegetable broth
  • ½ tbsp dried thyme
  • 1-2 tbsp grated ginger
  • 1-2 dl almond milk or other milk
  • salt and freshly ground pepper
  • lime or lemon
  • 4 tbsp dukkah (fresh sprouts)
  • fresh coriander (if desired)

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