Quick Easy Falafel Wraps - Yummy Gusto
Crispy falafel, vibrant veggies, and rich sauces wrapped in soft flatbread. Simple steps for a flavor-packed Middle Eastern meal. - Quick Easy Falafel Wraps Pri
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at yummygusto.com.
Ingredients
- 1 cup dried chickpeas, soaked overnight
- 1 small onion, finely chopped
- 2-3 garlic cloves, minced
- 1/4 cup fresh flat-leaf parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon baking powder
- Salt to taste
- 3 tablespoons all-purpose flour or chickpea flour (for gluten-free option)
- Vegetable oil, for frying
- 4 large flatbreads or pita breads (use gluten-free flatbread if required)
- 2 cups mixed salad vegetables (lettuce, tomatoes, cucumbers, shredded carrots, red onions)
- 1/4 cup pickled turnips (optional)
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2-3 tablespoons water
- Pinch of salt
- 1/2 cup plain Greek yogurt
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried mint or finely chopped fresh mint
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