Spicy Moroccan Chickpea and Lentil Soup | Recipes.com.au
This show stopper has it all: our very own spicy Moroccan chickpea and lentil soup recipe will soon become your go to healthy option, for any occasion.
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Cooking tools:
- Saucepan
- Stove
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Ladle
- Serving bowl
Ingredients
- 1 tbsp olive oil
- 1 none medium onion, finely chopped
- 3 cloves garlic, crushed
- 1 none 2.5cm fresh ginger, finely grated
- 3 tsp ground coriander
- 2 tsp ground cumin
- 1/2 tsp chilli powder
- 1/2 tsp saffron threads, soaked in 2 tablespoons of boiling water
- 410 g can chopped tomatoes
- 1 tbsp MAGGI Original Seasoning 200mL
- 1 1/4 cups red lentils, rinsed well
- 6 cups (1.5L) water
- 410 g can chickpeas, rinsed and drained
- 0.3 cup chopped fresh coriander
- 0.3 cup chopped flat leaf parsley
- 0 none low fat natural yoghurt, for serving
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