Creamy Hummus with Avocado - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- ½ cup chickpeas (from dry, soaked overnight, drained and rinsed)
- 1 tsp tahini
- ½ medium avocado (mashed)
- 2 tsp olive oil
- ½ tsp garlic powder
- ½ tsp black pepper
- 1 Tbsp parsley (finely chopped)
- 2 Tbsp lemon juice
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