Fish and Seafood Recipes -

Ingredients

• Baby Octopus with Baby Potatoes
• Baked Swordfish with Red Onion and Caper Relish Over Sauteed Spaghetti Squash
• Boneless Trout with Champagne and Shallot Sauce
• Chesapeake Steamed Crabs
• Cioppino with Kale
• Citrus-Jamaican Jerk Mahi Mahi
• Fish Tacos and Chips
• Grilled Trout with Charred Cilantro
• Healthy Lobster Mac and Cheese
• Herb Grilled Salmon with Seared Heirloom Tomatoes and Toasted Pine Nuts
• Maine Meets Maryland Crab Cakes
• Mahi over Maryland Crab Bisque with Asparagus
• Pan Seared Scallops, Red Onion Confit, Toasted Pine Nuts and Sage Oil
• Polenta Crab Fries with Horseradish Cream Sauce
• Red Snapper Fish Cakes over Bulgur and Greens
• Seafood Stock
• Tomato and White Wine Vermicelli with Shrimp
• Tuna and Egg Salad